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Category Archives: Health

5 healthy foods Eating too much will harm yourself!

5 healthy foods Eating too much will harm yourself!

Healthy ladies and young men who love health will enjoy shopping for clean food happily. Whatever they say is good, prepare it in its entirety, don’t let it be lacking. You will have good health as you hope, but where can you get superfoods that are said

Benefits of "Quinoa" and side effects of eating too much quinoa

Benefits of “Quinoa” and side effects of eating too much quinoa

Quinoa is considered one of the best grains in the group. “Superfood” or the ultimate food that is beneficial to the body that many health lovers turn to eat. Quinoa is a grain that has some distinctive odors. But if cooked correctly, it will help bring out the mild

What will happen to the body? If you take laxatives every day

What will happen to the body? If you take laxatives every day

Laxatives may be the first answer. For people who experience difficulty excreting Or what is known as Constipation, which is a disorder of bowel movement. The symptoms are Defecating less than 3 times per week or difficulty defecating Taking longer than usual to push Or having

Crispy Vegetables and Fruits Is it really good for health?

Crispy Vegetables and Fruits Is it really good for health?

Crispy fruits and vegetables that come with advertisements that they are good snacks or snacks. Is it really beneficial to health ? Is it really good for your health? Or is there a way to eat to be healthy? Crispy Vegetables and Fruits Is it really good for health? Asst.

Benefits of "potatoes" that many people may not know.

Benefits of “potatoes” that many people may not know.

If talking about potatoes We are usually familiar with potato chips in the form of crunchy snacks. Or French fries, which many people consider to be a villain that destroys health , but actually potatoes have more benefits than we know, and they are not as evil as you